Tag: mindfulness
-
The Way Out Is In
The Emotion Escape Route “I just can’t deal with this anger. I need it to GO AWAY.” Have you ever found yourself desperately trying to escape uncomfortable emotions? That tightness in your chest during a high-stakes meeting. The knot in your stomach before delivering difficult feedback. The racing thoughts that keep you up at 3…
-
The Mindful Leader: Buddhist Teachings for Modern Businesses
In my previous post, “The Sabbatical Less Traveled: From Google Director to Buddhist Student”, I shared my transformative experience at Kopan Monastery in Nepal. Today, I want to share some of my learnings, and explore how Buddhist practices and principles can revolutionize modern leadership. While many discuss Buddhism’s personal benefits, its potential for transforming business…
-
The Sabbatical Less Traveled: From Google Director to Buddhist Student
As I shared in my previous post about leaving Google, many people approached me eager to hear more about my sabbatical year. Today, I want to share the transformative experience of learning and practicing Buddhism at Kopan Monastery in Nepal. A Dream Fulfilled While I’d taken Buddhist courses and weekend retreats before, this was my…
-
A Coaching Journey Guided by Buddhist Wisdom
As I’ve deepened my meditation practice over the past few years, I’ve found myself increasingly drawn to the wisdom of Buddhist teachings. The insights I’ve gained through regular contemplation have profoundly shaped how I approach my life and work. This growing interest in Buddhism led me to recently enroll in advanced courses on the subject.…
-
The Power of Purpose
I’ll admit it – I was a skeptic. Sitting in my first coaching certification course, I inwardly cringed when the instructor started talking about “life purpose.” As a seasoned tech executive, I wanted concrete tools and measurable outcomes, not what seemed like abstract philosophical concepts. But my journey as a coach has completely transformed my…
Mor Schlesinger 